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Meal plan

ID: CvtFtCI1HqxUkJU

By guest

Generated on 2025-06-08 09:11:12

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Pear Pudding Cake

1 serving = 69.0 g

Energy: 187.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Honey Lemon chicken

1 serving = 65.0 g

Energy: 159.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 14.0 g

Let's cook it!