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Meal plan


ID: hx9TGohnV7oLAdY
By guest
Generated on 2025-05-02 08:29:07

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Delicate Shortcrust Pastry
1 serving = 61.0 g
Energy: 70.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Orange Shortbread Squares
1 serving = 84.0 g
Energy: 334.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 64.0 g

Let's cook it!