Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: NBM2e5dE4HSE6wc

By guest

Generated on 2025-08-15 01:00:00

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 189.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 106.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 19.0 g

Let's cook it!