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Meal plan

Regenerate
ID: gSu8PciOWmtshbo
By guest
Generated on 2025-04-20 14:27:31

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Lemon Bon Bons
1 serving = 63.0 g
Energy: 279.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Ginger Whipped Cream
1 serving = 73.0 g
Energy: 213.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 19.0 g
Let's cook it!