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Meal plan

ID: SmNown_NoVj14ZU

By guest

Generated on 2025-06-12 22:23:09

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 111.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 236.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 47.0 g

Let's cook it!