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Meal plan


ID: xQAsk0HwOaz1uzY
By guest
Generated on 2025-07-01 03:48:00

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Apricot Sausage Recipe
1 serving = 60.0 g
Energy: 142.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 3.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Chocolate Dessert Pasta
1 serving = 98.0 g
Energy: 305.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 61.0 g

Let's cook it!