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Meal plan

ID: ySDaIBgOdAUqIZM

By guest

Generated on 2026-08-05 17:11:38

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 285.0 kcal

Protein: 12.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 87.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!