Here is your personalized meal plan!
Meal plan
ID: 0yjNYW5Tv9arIYc
By guest
Generated on 2025-03-19 03:19:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Dessert Rice Salad
1 serving = 72.0 gEnergy:
198.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Chocolate Chip Crispies
1 serving = 73.0 gEnergy:
151.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
15.0 g
Let's cook it!