Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: PxsR8tQ2MwFE7J8
By guest
Generated on 2025-07-01 03:55:21

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Ricotta Cheese Pancakes
1 serving = 55.0 g
Energy: 137.0 kcal
Protein: 13.0 g
Fat: 7.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Cherry Coconut Granola
1 serving = 68.0 g
Energy: 217.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 40.0 g

Let's cook it!