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Meal plan

ID: T_Knx9mTRHzjUfs

By guest

Generated on 2025-08-08 04:07:33

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Honey Smoked Chicken

1 serving = 91.0 g

Energy: 135.0 kcal

Protein: 15.0 g

Fat: 2.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Three Minute Fudge

1 serving = 96.0 g

Energy: 174.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 29.0 g

Let's cook it!