Here is your personalized meal plan!
Meal plan
ID: wFJNCWkl3jOKiAA
By guest
Generated on 2025-05-12 15:28:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Doughnuts
1 serving = 93.0 gEnergy:
299.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Meat Fondue Recipe
1 serving = 79.0 gEnergy:
139.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
3.0 g
Let's cook it!