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Meal plan

ID: Vhe5VkKQMzBLFR0

By guest

Generated on 2025-04-20 10:15:34

Total kcalories

111.0% (2056.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 304.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 268.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 43.0 g

Let's cook it!