Here is your personalized meal plan!
Meal plan
ID: wjjV8vM15xSVhYk
By guest
Generated on 2025-03-20 09:28:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Double Chocolate Cookie
1 serving = 60.0 gEnergy:
243.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Sweet Broccoli Salad
1 serving = 61.0 gEnergy:
221.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
14.0 g
Let's cook it!