Here is your personalized meal plan!
Meal plan
ID: Y8vEPPmynpZfkR4
By guest
Generated on 2025-08-17 18:26:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Turnip Slaw Recipe
1 serving = 57.0 gEnergy:
60.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
4.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Creamy Spinach
1 serving = 95.0 gEnergy:
119.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!