Here is your personalized meal plan!
Meal plan
ID: jEBj9Dv34rp8GPM
By guest
Generated on 2025-08-19 10:35:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Decadent Hot Chocolate
1 serving = 88.0 gEnergy:
124.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Pan Shortbread
1 serving = 63.0 gEnergy:
263.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
48.0 g
Let's cook it!