Here is your personalized meal plan!
Meal plan
ID: 1gIOLA1divVGxyw
By guest
Generated on 2025-08-22 08:54:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Amarula Fudge
1 serving = 94.0 gEnergy:
329.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
53.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Pineapple Empanadas Recipe
1 serving = 56.0 gEnergy:
203.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!