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Meal plan

ID: yqVtMkfIRj5loxc

By guest

Generated on 2026-07-09 19:22:56

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 318.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 55.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 124.0 kcal

Protein: 6.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!