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Meal plan

Regenerate
ID: 0mysDEr3pn-QS64
By guest
Generated on 2025-08-28 01:33:59

Total kcalories

116.0% (2160.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Gingerbread House Dough
1 serving = 74.0 g
Energy: 315.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Cranberry Hootycreek Cookies
1 serving = 92.0 g
Energy: 361.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 31.0 g
Let's cook it!