Here is your personalized meal plan!
Meal plan
ID: dobJiPyroMZtQC4
By guest
Generated on 2025-09-13 08:52:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Seed Culture
1 serving = 398.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 3.0 g
Sugar:
9.0 g
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Snack
Ginger Yogurt
1 serving = 100.0 gEnergy:
321.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
55.0 g
Let's cook it!
Dinner
Main course
Homemade Noodles
1 serving = 342.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Chocolate Oatmeal Porridge
1 serving = 89.0 gEnergy:
111.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
10.0 g
Let's cook it!