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Meal plan


ID: KKZDn1SWsLxd99g
By guest
Generated on 2025-08-29 01:37:01

Total kcalories

93.0% (1728.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Cherry Eggnog Fudge
1 serving = 69.0 g
Energy: 129.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 9.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Tamale Pie
1 serving = 95.0 g
Energy: 115.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 3.0 g

Let's cook it!