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Meal plan


ID: 0cuqLPl6pDzeLYI
By guest
Generated on 2025-05-11 14:58:21

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Crispy Treats Recipe
1 serving = 96.0 g
Energy: 163.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 10.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Caramel Macchiato Martini
1 serving = 92.0 g
Energy: 306.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 39.0 g

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