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Meal plan

ID: FgytKo-DuuhfFe4

By guest

Generated on 2025-04-16 13:40:45

Total kcalories

94.0% (1735.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Hot Fudge Monday

1 serving = 65.0 g

Energy: 153.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 33.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Carrot Recipe

1 serving = 69.0 g

Energy: 98.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!