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Meal plan


ID: 2bjSVnzOn3_7XTM
By guest
Generated on 2026-05-07 08:38:31

Total kcalories

111.0% (2221.0/2000.0 kcal)

Total protein

98.0% (98.0/100.0 g)

Total fats

114.0% (46.0/40.0 g)

Lunch

Main course
Pasta Blend
1 serving = 269.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 12.0 g
Sugar: 7.0 g

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Snack
Mexican Chocolate
1 serving = 92.0 g
Energy: 358.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 32.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 354.0 g
Energy: 800.0 kcal
Protein: 52.0 g
Fat: 15.0 g
Sugar: 50.0 g

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Snack
Swedish Ginger Cookies
1 serving = 84.0 g
Energy: 262.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 45.0 g

Let's cook it!