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Meal plan

Regenerate
ID: feZP3Ftk5tSFgz4
By guest
Generated on 2025-07-31 15:24:23

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Vanilla Milkshake
1 serving = 84.0 g
Energy: 128.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Yeast Biscuits
1 serving = 91.0 g
Energy: 202.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 6.0 g
Let's cook it!