Here is your personalized meal plan!
Meal plan
ID: maPnzBW7F3IxkVw
By guest
Generated on 2025-08-26 20:21:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Boosted Blueberry Muffins
1 serving = 100.0 gEnergy:
243.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
14.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Peanut Butter Glaze
1 serving = 100.0 gEnergy:
352.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
69.0 g
Let's cook it!