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Meal plan


ID: bV3hewXuhplBOJg
By guest
Generated on 2025-08-22 23:02:34

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Oatmeal Pie Crust
1 serving = 67.0 g
Energy: 247.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Herb Pie Recipe
1 serving = 89.0 g
Energy: 136.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 2.0 g

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