Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: SbrOkUlyWVGnyJE
By guest
Generated on 2025-08-25 02:19:08

Total kcalories

99.0% (1981.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

84.0% (8.0/10.0 g)

Lunch

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!
Snack
Rosemary Scones
1 serving = 69.0 g
Energy: 128.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Mush Rolls
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 26.0 g

Let's cook it!
Snack
Boysenberry Pudding Recipe
1 serving = 86.0 g
Energy: 252.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 43.0 g

Let's cook it!