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Meal plan

ID: rTy0cWedjOd0Xn4

By guest

Generated on 2025-08-27 13:32:44

Total kcalories

93.0% (1869.0/2000.0 kcal)

Total protein

105.0% (53.0/50.0 g)

Total fats

85.0% (8.0/10.0 g)

Lunch

Main course

Ketjap Manis

1 serving = 547.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 161.0 g

Let's cook it!

Snack

Pina Colada Sorbet

1 serving = 97.0 g

Energy: 99.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Pan De Agua

1 serving = 349.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Puffed Wheat Treats

1 serving = 75.0 g

Energy: 169.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 38.0 g

Let's cook it!