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Meal plan

ID: uGQmOjJGBCc7kMs

By guest

Generated on 2026-01-24 05:47:56

Total kcalories

110.0% (2041.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

158.0% (72.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Homemade Dog Treats

1 serving = 95.0 g

Energy: 369.0 kcal

Protein: 11.0 g

Fat: 12.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Glazed Asparagus

1 serving = 92.0 g

Energy: 188.0 kcal

Protein: 11.0 g

Fat: 11.0 g

Sugar: 12.0 g

Let's cook it!