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Meal plan

ID: ZTllVAs7Myehizg

By guest

Generated on 2025-09-13 07:42:48

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 166.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 346.0 kcal

Protein: 10.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!