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Meal plan


ID: HGmqsyKqXv-qoqo
By guest
Generated on 2026-01-27 08:25:14

Total kcalories

96.0% (1920.0/2000.0 kcal)

Total protein

104.0% (104.0/100.0 g)

Total fats

107.0% (43.0/40.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 310.0 g
Energy: 800.0 kcal
Protein: 50.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Wholegrain Waffles
1 serving = 91.0 g
Energy: 208.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 5.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 45.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Sweet Lentils
1 serving = 89.0 g
Energy: 112.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!