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Meal plan

ID: N1WXC4Dh_t5vP54

By guest

Generated on 2026-07-30 00:28:16

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Yogurt Bavarese

1 serving = 92.0 g

Energy: 165.0 kcal

Protein: 6.0 g

Fat: 9.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Almond Granita

1 serving = 81.0 g

Energy: 145.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 6.0 g

Let's cook it!