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Meal plan

ID: _4ifOSdYCOmMjpM

By guest

Generated on 2025-09-14 16:39:48

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 183.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 36.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 296.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 71.0 g

Let's cook it!