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Meal plan

ID: ZmUM_gGUg4yGecg

By guest

Generated on 2025-09-15 06:27:26

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 285.0 kcal

Protein: 12.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 189.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 14.0 g

Let's cook it!