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Meal plan


ID: crMFf8rPO31PKQU
By guest
Generated on 2025-08-03 12:42:49

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Eggless Pinwheel Cookies
1 serving = 64.0 g
Energy: 236.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 46.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Chocolate Chunk Scones
1 serving = 85.0 g
Energy: 227.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 25.0 g

Let's cook it!