Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: qedYmqCPBc8KWfY

By guest

Generated on 2025-03-23 07:45:35

Total kcalories

93.0% (1732.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 95.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 152.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!