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Meal plan

Regenerate
ID: Lh7bLWIfLLBJ7Kw
By guest
Generated on 2025-06-15 19:04:23

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Korean Sweet Pancakes
1 serving = 99.0 g
Energy: 251.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Biscoff Cookies
1 serving = 60.0 g
Energy: 249.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 14.0 g
Let's cook it!