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Meal plan

ID: kigTP9nKl7E4tEU

By guest

Generated on 2025-08-26 08:51:07

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 294.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 151.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!