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Meal plan

Regenerate
ID: FzaPV6bP5vjNe9c
By guest
Generated on 2025-08-12 10:17:17

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Walnut Gelato
1 serving = 56.0 g
Energy: 163.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Protein Balls
1 serving = 58.0 g
Energy: 256.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 15.0 g
Let's cook it!