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Meal plan

ID: yjjb_PqNqFz-t9k

By guest

Generated on 2025-04-19 14:50:23

Total kcalories

109.0% (2023.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Mascarpone Frosting

1 serving = 78.0 g

Energy: 298.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 44.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Glazed Kielbasa

1 serving = 87.0 g

Energy: 240.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 43.0 g

Let's cook it!