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Meal plan

ID: wMSH_F4OLHuZyX8

By guest

Generated on 2026-08-11 10:13:22

Total kcalories

92.0% (1700.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 84.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 132.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 23.0 g

Let's cook it!