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Meal plan

Regenerate
ID: yGPib7cqP5fHEjQ
By guest
Generated on 2025-07-31 04:53:04

Total kcalories

92.0% (1702.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Banana Pancakes
1 serving = 97.0 g
Energy: 128.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Perfect Mashed Potatoes
1 serving = 87.0 g
Energy: 89.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!