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Meal plan

Regenerate
ID: YfBmQbEGoP0kxiQ
By guest
Generated on 2025-03-31 03:48:00

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Totally Orange Punch
1 serving = 82.0 g
Energy: 111.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Quatres Epices Recipe
1 serving = 64.0 g
Energy: 221.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!