Here is your personalized meal plan!
Meal plan
ID: L_eKGD8zs61V1Eo
By guest
Generated on 2025-04-18 12:24:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Basic Cooked Rice
1 serving = 88.0 gEnergy:
160.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Baked Mustard Chicken
1 serving = 99.0 gEnergy:
205.0 kcal
Protein:
14.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!