Here is your personalized meal plan!
Meal plan
ID: 22DeWmWMO5q70-w
By guest
Generated on 2025-06-18 20:05:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Chocolate Melting Cake
1 serving = 100.0 gEnergy:
405.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
42.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Sesame Raisin Cookies
1 serving = 66.0 gEnergy:
157.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!