Here is your personalized meal plan!
Meal plan
ID: NwpDVg7cWG0AYiY
By guest
Generated on 2026-01-31 17:47:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Fresh Strawberry Mousse
1 serving = 83.0 gEnergy:
126.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
9.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Cream Cheese Shortbread
1 serving = 55.0 gEnergy:
187.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
11.0 g
Let's cook it!