Here is your personalized meal plan!
Meal plan
ID: ugWyy8OWUzdSd9o
By guest
Generated on 2025-08-08 13:58:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Microwave Brownie
1 serving = 94.0 gEnergy:
242.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
31.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Sesame Chicken Recipe
1 serving = 71.0 gEnergy:
90.0 kcal
Protein:
9.0 g
Fat: 1.0 g
Sugar:
9.0 g
Let's cook it!