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Meal plan

Regenerate
ID: q1C3y5woHx1VhGE
By guest
Generated on 2026-07-27 04:56:39

Total kcalories

93.0% (1720.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Totally Orange Punch
1 serving = 87.0 g
Energy: 118.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Berry Patch Smoothie
1 serving = 81.0 g
Energy: 117.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 20.0 g
Let's cook it!