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Meal plan

Regenerate
ID: 1mqHPDboxEH1VrI
By guest
Generated on 2025-09-10 22:29:04

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Bramblewood Blackberry Pie
1 serving = 76.0 g
Energy: 202.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Canadian Shortbread Cookies
1 serving = 57.0 g
Energy: 182.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 29.0 g
Let's cook it!