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Meal plan

ID: Q8Gf3_y4BvelxfA

By guest

Generated on 2026-07-04 00:05:21

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 300.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 42.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 104.0 kcal

Protein: 9.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!